Therapy that works around your life.
About online sessions
Online therapy can feel unfamiliar at first, but most people find it becomes as natural as being in a room together.
Working online means no commute, no waiting room, and no need to pull yourself together before stepping back into your day. You can be wherever feels most private and comfortable.
What to expect
Booking your session
If you'd like to go ahead, we'll agree a regular weekly time that works for both of us. Consistency matters in this kind of work. Sessions run for 50 minutes.
A free introductory call
We start with a free 20-minute call, no commitment required. It's a chance for you to ask any questions and see whether working together feels like a good fit.
Joining the session
Sessions take place via Google Meet. You'll receive a link before each session; no account or app download needed, just a stable internet connection somewhere private.
How long therapy lasts
Some people have a specific thing to work through and find twelve sessions enough. Others find longer-term work more useful, particularly if the questions are longer-standing.